ernährung

We only eat protein!!! - stop it!!!

but I didn’t guess! it's peach yogurt and apple

- Hello, you know about sports nutrition and diets, right? -Hi, a little. -Who are nomasi? -ummm, where did you hear that? -yesterday I was in the gym and asked the jocks how they eat to lose weight, they said that they are nomasi... or namase, I couldn’t find it on Google. don't know what it is?